Would you like to bring your motivation in harmony with your goals...? Would you like to become more resilient? Would you like to "forget" an accident, trauma or phobia? Would you like to feel more self-appreciation? Would you like to reflect on your mindset or mental challenges?
Would you like to work on your skills from your home? Would you like to get rid of feeling stressed, overwhelmed or ridden by anxiety...?
In a coaching with Roxy you can conquer your fears and phobias, become a safer rider and achieve mental strength. And you will learn to motivate and/or soothe yourself to reach your ultimate goals.
You can either work on your mental strength at home with Roxy's Online Mental Training Course - or you can book a 1:1 coaching (online or in person).
All methods used rely on neuroscientifically and scientifically proven techniques, modern sports psychology, neuroathletics and neurolinguistics, energy medicine and kinesiology and will take you to a whole new level!
All coachings can take place online (via video-chat) or in person in Mallorca. Or (as soon as the Corona Crisis is over...) you can invite Roxy to come coach wherever you want :-)
Roxy shares inspirational videos on her YouTube channel and #Teachable skills clips on her Instagram Profile. To book a coaching or inquire, see contact info below.
Here's Roxy's Online Mental Training Course: https://mtb-mental-coach.com/
And here's her flexibility Training Course for Riders: Gravity Yoga® Targeted Flexibility Training for Mountain Bikers
Find all of Roxy's Links here: https://linktr.ee/roxybike
E-Mail: roxy@roxys-coaching.com
Phone/Text: 0034 626 725 350 (Mon - Fri 5 pm - 7 pm MET).